Food today
I honestly used to think people were talking absolute lies about being full from salads or having a bowl of fruit to beat sugar cravings...but I may have joined the dark side because after having the smoothie at around 11am and the salad at 1pm I was absolutely stuffed. Not the same sort of stuffed from say a burger, chips and fizzy drink (that's the need to sleep for 4 hours, can't move kind of stuffed!) I was more full to the brim but could go for a jog and not feel sick if I so please...That said, I didn't so please on this occasion and instead procrastinated on a gossip website for some 40minutes....
x
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