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Saturday 23 February 2013

Stay Sharp be Strong


The Internet, or for the purpose of this piece, instagram is a wonderful thing!  There are many delights that the picture editing and sharing network has to offer: beauty, humour, inspiration, motivation and of course, Nikki Sharp. We at Seamless Styling came across the model turned nutrition guru’s page some weeks ago and we have been hooked ever since. It would seem a further 23,000 people around the world would agree! Nikki has hundreds of comments and emails every single day thanking her for being a constant source of inspiration and motivation.

The beautiful Sharp who’s positive mantra is ‘Live, Laugh, Love, Eat, Repeat believes in eating whole and clean foods to maintain not only a great figure but also a happy soul, great skin and a healthy body.  Having worked as a model for some time, Nikki has battled with her fair share of body image issues and dabbled in ridiculous diets (lasting a few hours on the lemonade cleanse…which is far longer than we did at Seamless) but now she doesn’t believe in counting calories and instead works out regularly (short 30min work-outs 5 days a week) and prepares all her meals for the week ahead, “it isn’t glamorous, or easy! I’m not on any kind of diet, This is a lifestyle. I wear a very uncool backpack everyday to work with my gym kit and packed lunches.”




When looking on Nikki’s instagram its clear to see that ‘clean’ eating work’s for her (have you seen this lady's abs?) but one step further from that, she is dead set on helping and educating other people. We at Seamless have had the pleasure of doing her sought after detox, and it seriously works. Nikki knows what she’s talking about and has jam-packed this 18 page program with nutritional information, recipes and most importantly love.

I spoke with Nikki for just over an hour, taking notes for the interview (and a few sneaky tips for myself) and it’s hard not to realise how excited and passionate she is about health and nutrition. I caught her right after a grueling gym session (of course she still looked radiant) but she had bundles of energy and spoke a billion miles an hour whenever we discussed her ever growing business and all its exciting prospects.


Nikki's top 10 pantry items

Green and Peppermint Tea
Herbs
Grapes
Dark chocolate 70%
Almonds
Spinach
Cucumbers
Carrots

Follow Nikki on instagram: skinnyminime_xoxo
Buy her detox on her blog





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